Andrew Hajek 10000m row
10,000
Meters
41:04.3
Time
2:03.2
Pace
644
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 104 |
February 17, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.3 | 10,000 | 2:03.2 | 187 | 943 | 28 | 149 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 28 | 141 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 28 | 149 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 28 | 152 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 931 | 28 | 153 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 28 | 154 |
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Workout Graph
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