Andrew Hajek 6000m row
6,000
Meters
23:43.8
Time
1:58.6
Pace
400
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 102 |
February 16, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.8 | 6,000 | 1:58.6 | 210 | 1021 | 29 |
| 4:47.4 | 1,200 | 1:59.7 | 204 | 1001 | 29 |
| 4:46.1 | 2,400 | 1:59.2 | 207 | 1011 | 29 |
| 4:44.9 | 3,600 | 1:58.7 | 209 | 1020 | 29 |
| 4:44.1 | 4,800 | 1:58.3 | 211 | 1026 | 29 |
| 4:41.2 | 6,000 | 1:57.1 | 218 | 1048 | 29 |
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Workout Graph
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