Andrew Hajek 15000m row
15,000
Meters
1:01:08.9
Time
2:02.2
Pace
975
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 104 |
February 14, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.9 | 15,000 | 2:02.2 | 191 | 958 | 28 | 147 |
| 12:13.9 | 3,000 | 2:02.3 | 191 | 958 | 28 | 140 |
| 12:16.7 | 6,000 | 2:02.7 | 189 | 950 | 28 | 140 |
| 12:17.4 | 9,000 | 2:02.9 | 189 | 948 | 28 | 148 |
| 12:14.9 | 12,000 | 2:02.4 | 190 | 955 | 28 | 150 |
| 12:06.1 | 15,000 | 2:01.0 | 197 | 979 | 28 | 159 |
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Workout Graph
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