Andrew Hajek 15000m row
15,000
Meters
1:01:28.5
Time
2:02.9
Pace
969
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1684 |
| Drag Factor | 107 |
February 13, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.5 | 15,000 | 2:02.9 | 188 | 948 | 27 | 151 |
| 12:19.4 | 3,000 | 2:03.2 | 187 | 943 | 28 | 143 |
| 12:14.6 | 6,000 | 2:02.4 | 191 | 956 | 28 | 150 |
| 12:20.3 | 9,000 | 2:03.3 | 186 | 941 | 27 | 152 |
| 12:22.7 | 12,000 | 2:03.7 | 185 | 935 | 27 | 153 |
| 12:11.5 | 15,000 | 2:01.9 | 193 | 964 | 27 | 160 |
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Workout Graph
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