Andrew Hajek 14000m row
14,000
Meters
57:47.9
Time
2:03.8
Pace
898
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1611 |
| Drag Factor | 104 |
February 02, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:47.9 | 14,000 | 2:03.8 | 184 | 934 | 28 | 148 |
| 11:37.0 | 2,800 | 2:04.4 | 182 | 924 | 28 | 139 |
| 11:31.1 | 5,600 | 2:03.4 | 186 | 940 | 28 | 145 |
| 11:35.2 | 8,400 | 2:04.1 | 183 | 929 | 28 | 148 |
| 11:37.0 | 11,200 | 2:04.4 | 182 | 924 | 28 | 151 |
| 11:27.6 | 14,000 | 2:02.7 | 189 | 950 | 28 | 159 |
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Workout Graph
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