Andrew Hajek 14000m row
14,000
Meters
58:34.1
Time
2:05.5
Pace
885
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1593 |
| Drag Factor | 105 |
January 30, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.1 | 14,000 | 2:05.5 | 177 | 909 | 27 | 145 |
| 11:41.8 | 2,800 | 2:05.3 | 178 | 912 | 27 | 137 |
| 11:37.5 | 5,600 | 2:04.5 | 181 | 923 | 27 | 142 |
| 11:43.5 | 8,400 | 2:05.6 | 177 | 907 | 27 | 147 |
| 11:47.2 | 11,200 | 2:06.2 | 174 | 898 | 27 | 147 |
| 11:44.1 | 14,000 | 2:05.7 | 176 | 906 | 27 | 152 |
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Workout Graph
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