Andrew Hajek 10000m row
10,000
Meters
40:09.4
Time
2:00.4
Pace
660
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 105 |
January 28, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000 | 2:00.4 | 200 | 988 | 28 | 154 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 28 | 145 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 28 | 150 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 986 | 28 | 156 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 980 | 28 | 157 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 28 | 163 |
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Workout Graph
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