Andrew Hajek 14000m row
14,000
Meters
57:13.6
Time
2:02.6
Pace
907
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1553 |
| Drag Factor | 103 |
January 24, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.6 | 14,000 | 2:02.6 | 190 | 953 | 27 | 148 |
| 11:37.5 | 2,800 | 2:04.5 | 181 | 923 | 27 | 136 |
| 11:24.8 | 5,600 | 2:02.2 | 191 | 958 | 27 | 148 |
| 11:27.1 | 8,400 | 2:02.6 | 189 | 952 | 27 | 148 |
| 11:25.4 | 11,200 | 2:02.3 | 191 | 956 | 27 | 151 |
| 11:18.6 | 14,000 | 2:01.1 | 197 | 976 | 27 | 158 |
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Workout Graph
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