Andrew Hajek 14000m row
14,000
Meters
58:29.1
Time
2:05.3
Pace
887
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 1586 |
| Drag Factor | 104 |
January 23, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.1 | 14,000 | 2:05.3 | 178 | 911 | 27 | 143 |
| 11:49.3 | 2,800 | 2:06.6 | 172 | 892 | 27 | 136 |
| 11:35.9 | 5,600 | 2:04.2 | 182 | 927 | 28 | 141 |
| 11:39.7 | 8,400 | 2:04.9 | 179 | 917 | 27 | 145 |
| 11:47.9 | 11,200 | 2:06.4 | 173 | 896 | 27 | 145 |
| 11:36.3 | 14,000 | 2:04.3 | 182 | 926 | 27 | 149 |
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Workout Graph
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