Andrew Hajek 14000m row
14,000
Meters
58:46.1
Time
2:05.9
Pace
882
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1603 |
| Drag Factor | 105 |
January 22, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.1 | 14,000 | 2:05.9 | 175 | 903 | 27 | 140 |
| 11:49.3 | 2,800 | 2:06.6 | 172 | 892 | 27 | 134 |
| 11:43.8 | 5,600 | 2:05.6 | 176 | 906 | 27 | 138 |
| 11:45.6 | 8,400 | 2:06.0 | 175 | 902 | 27 | 142 |
| 11:48.8 | 11,200 | 2:06.5 | 173 | 894 | 27 | 142 |
| 11:38.5 | 14,000 | 2:04.7 | 180 | 920 | 27 | 147 |
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Workout Graph
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