Andrew Hajek 12000m row
12,000
Meters
50:31.0
Time
2:06.2
Pace
754
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1395 |
| Drag Factor | 105 |
January 21, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.0 | 12,000 | 2:06.2 | 174 | 898 | 27 | 146 |
| 10:03.0 | 2,400 | 2:05.6 | 177 | 907 | 28 | 139 |
| 10:04.1 | 4,800 | 2:05.8 | 176 | 904 | 28 | 143 |
| 10:05.8 | 7,200 | 2:06.2 | 174 | 899 | 28 | 147 |
| 10:09.0 | 9,600 | 2:06.8 | 171 | 889 | 27 | 149 |
| 10:09.1 | 12,000 | 2:06.8 | 171 | 889 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.