Andrew Hajek 10000m row
10,000
Meters
41:18.7
Time
2:03.9
Pace
641
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 105 |
January 18, 2018 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.7 | 10,000 | 2:03.9 | 184 | 932 | 28 | 143 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 28 | 140 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 942 | 28 | 140 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 28 | 143 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 28 | 145 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 944 | 28 | 150 |
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Workout Graph
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