Andrew Hajek 10000m row
10,000
Meters
41:39.6
Time
2:04.9
Pace
634
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 108 |
January 15, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000 | 2:04.9 | 179 | 917 | 27 | 147 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 28 | 139 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 28 | 146 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 28 | 148 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 28 | 150 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 27 | 152 |
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Workout Graph
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