Andrew Hajek 25000m row
25,000
Meters
1:47:39.6
Time
2:09.1
Pace
1572
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 2838 |
| Drag Factor | 107 |
January 14, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:39.6 | 25,000 | 2:09.1 | 162 | 858 | 26 | 139 |
| 20:56.1 | 5,000 | 2:05.6 | 177 | 907 | 27 | 135 |
| 21:07.3 | 10,000 | 2:06.7 | 172 | 891 | 27 | 139 |
| 22:17.1 | 15,000 | 2:13.7 | 146 | 803 | 25 | 137 |
| 21:08.8 | 20,000 | 2:06.8 | 171 | 889 | 27 | 141 |
| 22:10.4 | 25,000 | 2:13.0 | 149 | 811 | 26 | 147 |
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Workout Graph
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