Andrew Hajek 10000m row
10,000
Meters
40:38.2
Time
2:01.9
Pace
651
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 102 |
January 13, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.2 | 10,000 | 2:01.9 | 193 | 964 | 28 | 153 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 29 | 141 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 28 | 149 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 28 | 156 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 28 | 157 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.