Andrew Hajek 14000m row
14,000
Meters
58:47.1
Time
2:05.9
Pace
882
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 101 |
January 13, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.1 | 14,000 | 2:05.9 | 175 | 902 | 27 | 150 |
| 11:42.1 | 2,800 | 2:05.3 | 178 | 911 | 28 | 140 |
| 11:40.3 | 5,600 | 2:05.0 | 179 | 915 | 28 | 149 |
| 11:35.4 | 8,400 | 2:04.1 | 183 | 929 | 28 | 153 |
| 11:50.2 | 11,200 | 2:06.8 | 172 | 890 | 27 | 152 |
| 11:59.0 | 14,000 | 2:08.3 | 165 | 869 | 27 | 156 |
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Workout Graph
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