Andrew Hajek 8000m row
8,000
Meters
32:51.0
Time
2:03.1
Pace
515
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 105 |
January 09, 2018 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 8,000 | 2:03.1 | 187 | 944 | 28 | 148 |
| 6:35.5 | 1,600 | 2:03.5 | 185 | 938 | 28 | 144 |
| 6:33.8 | 3,200 | 2:03.0 | 188 | 946 | 28 | 148 |
| 6:32.9 | 4,800 | 2:02.7 | 189 | 950 | 28 | 146 |
| 6:34.9 | 6,400 | 2:03.4 | 186 | 940 | 28 | 152 |
| 6:33.9 | 8,000 | 2:03.0 | 188 | 945 | 28 | 153 |
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Workout Graph
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