Andrew Hajek 12000m row
12,000
Meters
50:27.3
Time
2:06.1
Pace
756
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 105 |
January 08, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.3 | 12,000 | 2:06.1 | 174 | 900 | 27 | 137 |
| 10:06.4 | 2,400 | 2:06.3 | 174 | 897 | 28 | 136 |
| 10:05.7 | 4,800 | 2:06.1 | 174 | 899 | 27 | 135 |
| 10:06.3 | 7,200 | 2:06.3 | 174 | 897 | 27 | 139 |
| 10:06.1 | 9,600 | 2:06.2 | 174 | 898 | 27 | 138 |
| 10:02.8 | 12,000 | 2:05.5 | 177 | 908 | 27 | 139 |
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Workout Graph
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