Andrew Hajek 15000m row
15,000
Meters
1:05:18.0
Time
2:10.6
Pace
912
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1743 |
| Drag Factor | 103 |
January 05, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.0 | 15,000 | 2:10.6 | 157 | 840 | 26 | 134 |
| 12:53.3 | 3,000 | 2:08.8 | 163 | 862 | 27 | 131 |
| 12:57.8 | 6,000 | 2:09.6 | 161 | 852 | 27 | 135 |
| 13:03.9 | 9,000 | 2:10.6 | 157 | 840 | 27 | 135 |
| 13:08.4 | 12,000 | 2:11.4 | 154 | 830 | 26 | 137 |
| 13:14.5 | 15,000 | 2:12.4 | 151 | 818 | 26 | 134 |
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Workout Graph
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