Andrew Hajek 1107m row
1,107
Meters
4:41.0
Time
2:06.9
Pace
67
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 103 |
December 25, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,107 | 2:06.9 | 171 | 889 | 27 | 135 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 27 | 134 |
| 1:15.8 | 600 | 2:06.3 | 174 | 897 | 28 | 134 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 27 | 137 |
| 0:52.1 | 1,107 | 2:05.8 | 176 | 904 | 28 | 136 |
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Workout Graph
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