Andrew Hajek 1903m row
1,903
Meters
8:04.3
Time
2:07.2
Pace
116
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 107 |
December 23, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,903 | 2:07.2 | 170 | 884 | 27 | 141 |
| 1:42.6 | 400 | 2:08.2 | 166 | 871 | 28 | 141 |
| 1:41.9 | 800 | 2:07.3 | 169 | 882 | 27 | 141 |
| 1:41.9 | 1,200 | 2:07.3 | 169 | 882 | 27 | 143 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 28 | 141 |
| 1:16.6 | 1,903 | 2:06.4 | 173 | 896 | 27 | 142 |
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Workout Graph
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