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Andrew Hajek 16000m row

16,000

Meters

1:06:33.5

Time

2:04.7

Pace

1001

Calories

140

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count1817
Drag Factor107

December 22, 2017 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:33.5 16,000 2:04.7 180 919 27 140
2:05.2 500 2:05.2 178 913 28 126
2:05.1 1,000 2:05.1 179 915 28 124
2:05.2 1,500 2:05.2 178 913 27 129
2:04.9 2,000 2:04.9 180 918 28 131
2:04.4 2,500 2:04.4 182 925 28 132
2:04.6 3,000 2:04.6 181 922 27 133
2:04.3 3,500 2:04.3 182 927 28 135
2:03.9 4,000 2:03.9 184 933 28 137
2:04.4 4,500 2:04.4 182 925 28 136
2:04.1 5,000 2:04.1 183 930 28 138
2:03.9 5,500 2:03.9 184 933 28 139
2:03.8 6,000 2:03.8 184 934 28 139
2:04.5 6,500 2:04.5 181 924 27 139
2:03.8 7,000 2:03.8 184 934 28 141
2:04.4 7,500 2:04.4 182 925 27 142
2:04.6 8,000 2:04.6 181 922 27 142
2:04.8 8,500 2:04.8 180 919 27 143
2:05.2 9,000 2:05.2 178 913 27 142
2:04.9 9,500 2:04.9 180 918 27 144
2:04.9 10,000 2:04.9 180 918 27 143
2:04.9 10,500 2:04.9 180 918 27 145
2:04.8 11,000 2:04.8 180 919 27 144
2:15.8 11,500 2:15.8 140 780 25 140
2:04.7 12,000 2:04.7 180 921 27 144
2:04.8 12,500 2:04.8 180 919 27 144
2:04.5 13,000 2:04.5 181 924 27 146
2:05.3 13,500 2:05.3 178 912 27 145
2:03.7 14,000 2:03.7 185 936 28 147
2:03.7 14,500 2:03.7 185 936 27 148
2:03.3 15,000 2:03.3 187 942 27 148
2:04.3 15,500 2:04.3 182 927 28 148
2:02.6 16,000 2:02.6 190 953 27 150

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Workout Graph

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