Andrew Hajek 12000m row
12,000
Meters
49:04.6
Time
2:02.6
Pace
776
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 106 |
December 16, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.6 | 12,000 | 2:02.6 | 190 | 952 | 28 |
| 9:55.6 | 2,400 | 2:04.0 | 183 | 930 | 28 |
| 9:50.4 | 4,800 | 2:03.0 | 188 | 947 | 28 |
| 9:46.8 | 7,200 | 2:02.2 | 192 | 959 | 28 |
| 9:47.1 | 9,600 | 2:02.3 | 191 | 958 | 28 |
| 9:44.7 | 12,000 | 2:01.8 | 194 | 966 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.