Andrew Hajek 10000m row
10,000
Meters
40:28.4
Time
2:01.4
Pace
654
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 106 |
December 12, 2017 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 10,000 | 2:01.4 | 196 | 972 | 26 | 149 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 23 | 138 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 25 | 142 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 26 | 152 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 989 | 28 | 154 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.