Andrew Hajek 14903m row
14,903
Meters
1:00:48.3
Time
2:02.4
Pace
967
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 1722 |
| Drag Factor | 106 |
December 10, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.3 | 14,903 | 2:02.4 | 191 | 956 | 28 | 147 |
| 12:20.6 | 3,000 | 2:03.4 | 186 | 940 | 28 | 138 |
| 12:09.2 | 6,000 | 2:01.5 | 195 | 971 | 29 | 144 |
| 12:16.0 | 9,000 | 2:02.6 | 190 | 952 | 28 | 148 |
| 12:15.9 | 12,000 | 2:02.6 | 190 | 952 | 28 | 152 |
| 11:46.5 | 14,903 | 2:01.6 | 194 | 968 | 29 | 157 |
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Workout Graph
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