Andrew Hajek 10000m row
10,000
Meters
40:55.1
Time
2:02.7
Pace
647
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 107 |
December 04, 2017 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,000 | 2:02.7 | 189 | 951 | 28 | 143 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 29 | 133 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 29 | 140 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 29 | 142 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 28 | 148 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.