Andrew Hajek 10000m row
10,000
Meters
39:32.9
Time
1:58.6
Pace
670
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 106 |
December 01, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,000 | 1:58.6 | 210 | 1021 | 28 | 150 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 29 | 138 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 29 | 146 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 29 | 151 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 28 | 155 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1046 | 29 | 162 |
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Workout Graph
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