Andrew Hajek 1483m row
1,483
Meters
5:54.7
Time
1:59.5
Pace
96
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 106 |
November 29, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,483 | 1:59.5 | 205 | 1004 | 29 | 141 |
| 1:14.4 | 300 | 2:04.0 | 184 | 931 | 29 | 130 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 28 | 140 |
| 1:11.9 | 900 | 1:59.8 | 203 | 999 | 29 | 143 |
| 1:11.2 | 1,200 | 1:58.6 | 209 | 1020 | 29 | 144 |
| 1:05.4 | 1,483 | 1:55.5 | 227 | 1080 | 30 | 149 |
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Workout Graph
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