Andrew Hajek 6000m row
6,000
Meters
24:42.0
Time
2:03.5
Pace
384
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 105 |
November 26, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.0 | 6,000 | 2:03.5 | 186 | 939 | 28 | 136 |
| 4:59.0 | 1,200 | 2:04.5 | 181 | 922 | 28 | 129 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 936 | 28 | 135 |
| 4:55.2 | 3,600 | 2:03.0 | 188 | 947 | 28 | 138 |
| 4:55.0 | 4,800 | 2:02.9 | 188 | 948 | 28 | 141 |
| 4:56.0 | 6,000 | 2:03.3 | 187 | 942 | 28 | 141 |
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Workout Graph
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