Andrew Hajek 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 106 |
November 24, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 28 | 139 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 28 | 133 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 28 | 140 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 28 | 142 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 28 | 142 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 28 | 141 |
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Workout Graph
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