Andrew Hajek 6000m row
6,000
Meters
25:24.2
Time
2:07.0
Pace
375
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 105 |
November 23, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 6,000 | 2:07.0 | 171 | 887 | 28 | 125 |
| 5:08.7 | 1,200 | 2:08.6 | 164 | 866 | 29 | 117 |
| 5:08.3 | 2,400 | 2:08.4 | 165 | 868 | 29 | 123 |
| 5:05.4 | 3,600 | 2:07.2 | 170 | 884 | 28 | 126 |
| 5:01.4 | 4,800 | 2:05.5 | 177 | 908 | 28 | 128 |
| 5:00.4 | 6,000 | 2:05.1 | 178 | 914 | 28 | 135 |
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Workout Graph
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