Andrew Hajek 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 105 |
November 17, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 29 | 136 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 | 131 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 29 | 138 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 29 | 139 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 29 | 138 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 | 138 |
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Workout Graph
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