Andrew Hajek 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1165 |
| Drag Factor | 107 |
November 14, 2017 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1003 | 29 | 149 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 974 | 29 | 140 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 29 | 141 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 29 | 149 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 29 | 155 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 29 | 161 |
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Workout Graph
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