Andrew Hajek 12000m row
12,000
Meters
48:39.5
Time
2:01.6
Pace
789
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 106 |
November 08, 2017 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.5 | 12,000 | 2:01.6 | 194 | 969 | 28 | 146 |
| 9:47.2 | 2,400 | 2:02.3 | 191 | 957 | 29 | 133 |
| 9:57.3 | 4,800 | 2:04.4 | 182 | 925 | 28 | 141 |
| 9:38.7 | 7,200 | 2:00.5 | 200 | 987 | 29 | 147 |
| 9:40.8 | 9,600 | 2:01.0 | 198 | 979 | 29 | 150 |
| 9:35.5 | 12,000 | 1:59.8 | 203 | 998 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.