Andrew Hajek 21097m row
21,097
Meters
1:26:17.9
Time
2:02.7
Pace
1371
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 2414 |
| Drag Factor | 104 |
November 05, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.9 | 21,097 | 2:02.7 | 189 | 951 | 28 | 153 |
| 17:30.6 | 4,300 | 2:02.1 | 192 | 960 | 28 | 143 |
| 17:28.0 | 8,600 | 2:01.8 | 193 | 965 | 28 | 152 |
| 17:30.4 | 12,900 | 2:02.1 | 192 | 961 | 28 | 155 |
| 17:57.5 | 17,200 | 2:05.2 | 178 | 912 | 27 | 157 |
| 15:51.4 | 21,097 | 2:02.0 | 192 | 962 | 29 | 161 |
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Workout Graph
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