Andrew Hajek 24:12 row
6,086
Meters
24:12.4
Time
1:59.3
Pace
408
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 110 |
November 04, 2017 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.4 | 6,086 | 1:59.3 | 206 | 1009 | 29 | 150 |
| 9:38.6 | 2,400 | 2:00.5 | 200 | 987 | 29 | 142 |
| 19:06.0 | 2,400 | 1:58.2 | 212 | 1029 | 29 | 151 |
| 24:06.4 | 1,286 | 1:56.7 | 220 | 1056 | 29 | 158 |
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