Andrew Hajek 15000m row
15,000
Meters
1:01:41.1
Time
2:03.3
Pace
968
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1726 |
| Drag Factor | 103 |
October 31, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:41.1 | 15,000 | 2:03.3 | 186 | 941 | 28 | 145 |
| 12:34.7 | 3,000 | 2:05.7 | 176 | 905 | 28 | 134 |
| 12:14.7 | 6,000 | 2:02.4 | 191 | 956 | 28 | 142 |
| 12:18.5 | 9,000 | 2:03.0 | 188 | 945 | 28 | 144 |
| 12:20.5 | 12,000 | 2:03.4 | 186 | 940 | 28 | 150 |
| 12:12.7 | 15,000 | 2:02.1 | 192 | 961 | 28 | 157 |
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Workout Graph
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