Andrew Hajek 21:07 row
5,158
Meters
21:07.0
Time
2:02.8
Pace
333
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 98 |
October 30, 2017 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,158 | 2:02.8 | 189 | 950 | 28 | 142 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 29 | 138 |
| 16:22.8 | 2,000 | 2:02.0 | 193 | 962 | 28 | 146 |
| 21:07.0 | 1,158 | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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