Andrew Hajek 15000m row
15,000
Meters
1:01:47.4
Time
2:03.5
Pace
965
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1747 |
| Drag Factor | 104 |
October 27, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.4 | 15,000 | 2:03.5 | 185 | 938 | 28 | 145 |
| 12:36.5 | 3,000 | 2:06.0 | 175 | 900 | 28 | 132 |
| 12:17.8 | 6,000 | 2:02.9 | 188 | 947 | 29 | 140 |
| 12:17.8 | 9,000 | 2:02.9 | 188 | 947 | 28 | 146 |
| 12:20.8 | 12,000 | 2:03.4 | 186 | 939 | 28 | 150 |
| 12:14.4 | 15,000 | 2:02.4 | 191 | 956 | 28 | 158 |
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Workout Graph
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