Andrew Hajek 10000m row
10,000
Meters
41:24.6
Time
2:04.2
Pace
639
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 100 |
October 26, 2017 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000 | 2:04.2 | 183 | 928 | 28 | 141 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 29 | 130 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 29 | 138 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 945 | 29 | 142 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 29 | 144 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 944 | 28 | 152 |
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Workout Graph
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