Andrew Hajek 12000m row
12,000
Meters
49:44.6
Time
2:04.3
Pace
766
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1383 |
| Drag Factor | 100 |
October 25, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.6 | 12,000 | 2:04.3 | 182 | 926 | 27 | 146 |
| 9:59.1 | 2,400 | 2:04.8 | 180 | 919 | 28 | 136 |
| 9:49.9 | 4,800 | 2:02.8 | 189 | 948 | 28 | 143 |
| 9:57.5 | 7,200 | 2:04.4 | 181 | 924 | 28 | 146 |
| 10:03.9 | 9,600 | 2:05.8 | 176 | 904 | 27 | 149 |
| 9:54.2 | 12,000 | 2:03.7 | 184 | 934 | 28 | 160 |
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Workout Graph
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