Andrew Hajek 10000m row
10,000
Meters
41:06.8
Time
2:03.3
Pace
643
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 102 |
October 24, 2017 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000 | 2:03.3 | 187 | 941 | 28 | 143 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 28 | 132 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 28 | 142 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 28 | 145 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 942 | 28 | 147 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 28 | 152 |
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Workout Graph
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