Andrew Hajek 10000m row
10,000
Meters
40:05.6
Time
2:00.2
Pace
660
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 104 |
October 23, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 10,000 | 2:00.2 | 201 | 992 | 28 | 153 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 28 | 140 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 | 147 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 28 | 154 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 28 | 159 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 29 | 165 |
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Workout Graph
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