Andrew Hajek 15000m row
15,000
Meters
1:02:18.7
Time
2:04.6
Pace
961
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1722 |
| Drag Factor | 105 |
October 22, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.7 | 15,000 | 2:04.6 | 181 | 922 | 27 |
| 12:39.8 | 3,000 | 2:06.6 | 172 | 893 | 28 |
| 12:18.0 | 6,000 | 2:03.0 | 188 | 947 | 28 |
| 12:43.9 | 9,000 | 2:07.3 | 170 | 883 | 27 |
| 12:21.7 | 12,000 | 2:03.6 | 185 | 937 | 28 |
| 12:15.3 | 15,000 | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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