Andrew Hajek 15000m row
15,000
Meters
1:05:21.2
Time
2:10.7
Pace
928
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 104 |
October 21, 2017 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.2 | 15,000 | 2:10.7 | 157 | 839 | 27 | 133 |
| 13:03.4 | 3,000 | 2:10.5 | 157 | 841 | 28 | 128 |
| 13:57.8 | 6,000 | 2:19.6 | 129 | 742 | 26 | 130 |
| 12:48.6 | 9,000 | 2:08.1 | 167 | 873 | 28 | 131 |
| 12:50.5 | 12,000 | 2:08.4 | 165 | 868 | 28 | 136 |
| 12:40.9 | 15,000 | 2:06.8 | 172 | 890 | 28 | 143 |
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Workout Graph
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