Andrew Hajek 10000m row
10,000
Meters
40:41.9
Time
2:02.0
Pace
651
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 103 |
October 20, 2017 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,000 | 2:02.0 | 192 | 961 | 28 | 146 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 29 | 131 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 29 | 138 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 29 | 148 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 28 | 153 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 29 | 162 |
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Workout Graph
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