Andrew Hajek 10000m row
10,000
Meters
41:10.2
Time
2:03.5
Pace
643
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 106 |
October 17, 2017 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.2 | 10,000 | 2:03.5 | 186 | 939 | 28 | 144 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 29 | 131 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 29 | 141 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 29 | 145 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 28 | 150 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 28 | 153 |
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Workout Graph
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