Andrew Hajek 12197m row
12,197
Meters
51:10.4
Time
2:05.8
Pace
769
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1441 |
| Drag Factor | 103 |
October 15, 2017 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.4 | 12,197 | 2:05.8 | 176 | 904 | 28 | 136 |
| 10:37.2 | 2,500 | 2:07.4 | 169 | 881 | 29 | 129 |
| 10:28.6 | 5,000 | 2:05.7 | 176 | 906 | 28 | 131 |
| 10:30.3 | 7,500 | 2:06.0 | 175 | 901 | 28 | 135 |
| 10:27.7 | 10,000 | 2:05.5 | 177 | 908 | 28 | 141 |
| 9:06.5 | 12,197 | 2:04.3 | 182 | 926 | 28 | 145 |
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Workout Graph
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