Andrew Hajek 10000m row
10,000
Meters
41:29.0
Time
2:04.4
Pace
637
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 105 |
October 14, 2017 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.0 | 10,000 | 2:04.4 | 182 | 924 | 28 | 136 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 29 | 125 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 29 | 133 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 29 | 138 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 28 | 139 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 28 | 146 |
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Workout Graph
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