Andrew Hajek 10000m row
10,000
Meters
40:36.6
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 101 |
October 10, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.6 | 10,000 | 2:01.8 | 194 | 966 | 28 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 29 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 28 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 28 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 959 | 28 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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